1:1 fitness classes with top-rated trainers
Unlike pre-recorded classes, you will work directly with a certified coach to achieve your fitness goals.
Certified coach to keep you motivated
90% of people quit workouts, but with our trainers, you'll receive support to help you stay motivated and overcome challenges.
Customized online training to fit your needs
Our personalized training is tailored to your needs, so you won't get injured, and the workouts are designed to meet your goals and pace.
Work out from anywhere
All you need is a 6x6 feet space and a mat, and you'll be ready to achieve your fitness goals.
Our programs are designed for:
achieve the best shape and be in harmony
improve physical and mental well-being
experience a psychological release
Meet our trainers
Certified with extensive experience
Have a lot of experience in personal training
Rigorously selected for quality assurance
Personalized to your interests and character
Programs
Core training
HIIT
Weight and resistance training
Recovery training
Healthy spine
Stretching
Pilates
Pre Natal
Try it and change your life
Personal Training
from 20.90 €/session
- Complimentary first training
- Fitness plan
- 1-on-1 personal training
- Top-rated coach
Sofia S.
Muscle Building
Hi. I accidentally came across this service and decided to take a trial training session and unexpectedly loved it! My trainer really understands my needs, is attentive to my back problems, and carefully monitors the correctness of the exercises. Sofia is very competent, always gives useful advice, is dynamic and extremely friendly. Moreover, the prices are very reasonable.
Sarah D.
Full Body Strength
The trainer was chosen according to my wishes and she is perfect for me! It is incredibly convenient that you can choose a schedule that suits you! And after 5 sessions I see clear progress and enjoy the lessons, although I didn't like sports at all before!The support chat is constantly active, the service is good and of high quality! I recommend it!
Mark W.
Full Body Strength
I have definitely become stronger and increased my endurance. Since our first session, Alex has listened to my needs and has structured our workout sessions accordingly. Alex is always on time and easy to communicate with outside of our sessions.
Jane D.
Stretching
At an affordable rate, the service is fantastic. The customer support team is always keeping an eye on my activity and provides gentle nudges to get me back on track whenever I have to skip a few sessions. I highly recommend this service to anyone looking to get in shape and achieve their fitness goals.
Sofia S.
Muscle Building
Hi. I accidentally came across this service and decided to take a trial training session and unexpectedly loved it! My trainer really understands my needs, is attentive to my back problems, and carefully monitors the correctness of the exercises. Sofia is very competent, always gives useful advice, is dynamic and extremely friendly. Moreover, the prices are very reasonable.
Sarah D.
Full Body Strength
The trainer was chosen according to my wishes and she is perfect for me! It is incredibly convenient that you can choose a schedule that suits you! And after 5 sessions I see clear progress and enjoy the lessons, although I didn't like sports at all before!The support chat is constantly active, the service is good and of high quality! I recommend it!
Mark W.
Full Body Strength
I have definitely become stronger and increased my endurance. Since our first session, Alex has listened to my needs and has structured our workout sessions accordingly. Alex is always on time and easy to communicate with outside of our sessions.
Jane D.
Stretching
At an affordable rate, the service is fantastic. The customer support team is always keeping an eye on my activity and provides gentle nudges to get me back on track whenever I have to skip a few sessions. I highly recommend this service to anyone looking to get in shape and achieve their fitness goals.
Inspire to be better
Our mission is to inspire millions of people to become the best versions of themselves and expand the number of people who do sports.
Personalised training, together with qualified coaches and innovative technologies, will help you turn fitness into a lifestyle and gain energy.
Training now
+12%
Endurance
Training
Your performance
Total calories
220
How personal online fitness works
1
Take a brief goals assessment
Simply provide us with a brief overview of who you are, your goals, and your workout preferences, and we'll handle the rest.
Start assessment
2
Find your personal trainer
We will find the perfect match for you and meet all of your requirements.
3
Create your training schedule
Rest assured, we will book time slots that perfectly fit your schedule
4
Prepare your space
With a strong internet connection and a fully charged device, you're ready to take on any workout challenge the world throws your way!
5
Crush your goals
We will guide you through your journey to becoming the best version of yourself—one step at a time
Got a question?
What equipment do I need for a trial class?
Will the trainer correct my exercise technique and watch how I exercise?
Can I exercise from a gym?
Does fitness over the internet and video conferencing really work?
How much space do I need for my session?
Do I need a laptop or a mobile phone?
Is there a weight limit to start?
Can I request a substitute coach?
What are the benefits of personal online training compared to training in a gym?
What are the advantages of personal online training compared to video-on-demand?
I had a bad experience with trainers...
I've tried everything and nothing has worked.
I've never been to the gym and don't know how to do exercises properly.
Is there an age restriction?
What if I'm too busy to do the program?
inspire to be better
@2023 7motifs all rights reserved
